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Mindful Self-Defense
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5 Ways We Teach Our Children Negative Attitudes and Behavior
As parents, caregivers, or role models, we want to raise respectful, kind, confident, and emotionally intelligent children. But sometimes, without even realizing it, we teach them the opposite.
Tony Walker
May 163 min read


Unlocking the Power of an Alpha Mindset for Personal Success
The difference between an alpha and an alpha dog lies in how the term is applied in human social dynamics versus canine behavior.
Tony Walker
May 135 min read


Understanding the Difference Between Alpha Traits and Ego Dynamics
There is a belief that alpha and ego are the same, which is common, especially in conversations around leadership, confidence, and dominance.
Tony Walker
Apr 233 min read


7 Things to Make Your Mate Feel Greatly Wanted and Desired
7 powerful and heartfelt ways to make your mate feel wanted, desired, and deeply appreciated
Tony Walker
Apr 73 min read
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